Frequently Asked Questions
How much does a session cost?
Individual counselling sessions are £50 each, 50 minutes. Payment details will be discussed during our initial contact.
How long does a session last?
Each therapy session lasts 50 minutes. Sessions are typically held weekly, providing a consistent and supportive space for therapeutic work.
Do you offer online and in-person sessions?
Yes. I offer both online and in-person therapy sessions.
Online sessions offer flexibility and let you access support from the comfort of your home. For those who prefer face-to-face therapy, I also offer in-person sessions in a warm, welcoming, and confidential space where you can feel safe, comfortable, and supported throughout your therapeutic journey.
Together, we can decide which option best suits your needs and circumstances.
Can you help with addiction struggles?
Yes. Having experienced my own recovery journey, I understand both the challenges and possibilities that come with change. Alongside my professional training, I offer a compassionate and non-judgemental space to explore addiction, recovery, relapse, and the impact these experiences can have on your life and relationships.
Is Therapy confidential?
Everything you share stays between us, except in rare situations where there is a serious risk of harm or a legal requirement to share information. If this ever became relevant, I would always aim to discuss it with you first.