Transparent fees for grounded support
Understanding the cost of therapy is an important part of your journey. Here, we outline our fee structure, what’s included in each session, and how we strive to make therapy accessible to all.
Our fees
We believe in simple, transparent pricing so you can focus on your therapeutic journey.
| Session type | Price |
|---|---|
| Standard 50-minute therapy session | £50 |
| Concession rate (for students, low-income, or those experiencing difficult circumstances) | £40 |
What your fee covers
Your session fee is an investment in your well-being, covering far more than just the therapeutic hour.
| Included in your session fee |
|---|
| A dedicated 50-minute therapy session. |
| Use of a private, calm, and grounded therapy space. |
| Preparation and reflective work done outside the session to support your progress. |
| Resources or tools used during therapy (worksheets, grounding techniques, CBT exercises). |
| Email communication for practical matters (scheduling, brief check-ins). |
| On-site parking for simple, stress-free arrival. |
Making therapy accessible
We want therapy to be as accessible as possible, and we understand that cost can be a barrier for many people. To support this, we offer a simple and flexible fee structure:
🌿 Concession rate
We offer a £40 concession rate for students, low-income clients, or anyone experiencing financial difficulty. This is designed to make therapy more manageable during challenging times.
🌿 Sliding-scale consideration
If your circumstances change or you’re struggling financially, we’re always open to discussing a temporary sliding-scale arrangement. Our aim is to keep therapy consistent and supportive, not add pressure.
🌿 No extra fees
There are no additional charges for consultations, assessments, or resources. Your fee covers the full therapeutic hour, the dedicated therapy space, reflective work outside sessions, and on-site parking.
🌿 Payment flexibility
Most clients pay session-by-session, but if it helps you plan financially, we can discuss simple payment arrangements that make things easier.
The value of therapy with Grounded Insight Therapy
Investing in therapy with Grounded Insight Therapy means investing in a relationship that supports real, lasting change. Clients don’t just receive a weekly session—they receive a safe, steady, and compassionate space where they can explore their experiences, understand themselves more fully, and begin to move toward the life they want.